Bien Comer is a podcast designed for all those interested in improving their diet and lifestyle. It is led by Fernanda Alvarado, a master in nutrition and dietetics with a specialty in community nutrition with more than 12 years of experience in generating content related to nutrition. Food lover (primarily Mexican) and under the motto “eating well is a pleasure”, Fernanda seeks to demystify all the existing ideas about a correct diet and a healthy lifestyle.